Be swept away to another dimension with the deep relaxing and healing sounds of Himalayan Singing Bowls, Gongs, Quartz Chimes and more.
Vibrational Sound Therapy (VST) is used to re-tune us to physical, mental and spiritual health. It combines vibration and sound to induce an immediate relaxed state where the body is affected at the cellular level opening up the flow of energy and bringing us back into alignment.
Clients report effects ranging from meditative states to deep relaxation. Sound has been used as a healing modality for thousands of years.
Benefits reported are: Reduces Anxiety, Stress, Depression, Pain, Lowers Blood Pressure, Chakra Clearing and more.
What to bring: Yoga Mat. Optional: Pillow (2 if you want to put 1 under your knees for back support), eyemask, blanket. Wear comfortable clothing.
You will be laying down for the entire session.
Enter Snug Harbor from Fillmore Street, you will be on Chapel Road; Dance Studio is in Bldg G past the green awning of the catering hall.
Please arrive early. Once session has started no one is allowed in.
In this evening experience, set in a dynamic, meditative environment, you are invited to connect with your intentions, both for yourself and for the world, and to let them take flight using the transformative power of sound. Layered textures of the human voice, cello, and percussion will weave a tapestry of music and mantra.
More info at NirmalC.com/soundjourney.html
Admission (online registration) before 10/20 sliding scale: $10-20, or $20 at the door.
Though sound vibration works on subtle levels, even at the level of human perception, we are able to receive and interact intentionally with vibrations, not only through our ears but also through our bodies: we respond viscerally to beauty in the form of harmonics, rhythm and melody, and we can work in this space to align our lives with our vision for a better world.
At the beginning of the evening, we’ll come together as a community, singing together and sharing our intentions. We’ll raise the intensity through drumming and song, and then you’ll be invited to settle into a comfortable position to meditate in a darkened, candle-lit environment as a concert of expansive music and textures unfolds.
Come explore gentle and therapeutic yoga poses,deep releasing stretches with deep breathing and supported restorative poses with the sound and healing vibration of the crystal bowls and gongs.
We combine physical movement with sound and frequencies to penetrate into all the layers of our bodies to release stuck energies .The result is a deeply relaxed body and mind filled with healing vibrations and a deeper sense of connection to Spirit.
The experience is unique and celestial.
We are starting up with gentle warm ups moving forward with some therapeutic postures and deeper stretches to release tension and relax the body and finishing up with supported restorative poses to help the body to completely let go and sink into the resonance of the sound of the crystal bowls and gongs.
No previous yoga experience required.
Be prepared to move a little breathe a lot and let go all the way.
To Register email firstname.lastname@example.org
Please bring your own mat, there is also mat rental @ $2
Location SFR Soul Haven, 56 West 45th St. Suite 1703, Midtown, Manhattan
Andrea Savolt is a long time dedicated yoga practitioner. She is teaching in yoga studios, fitness clubs and and in private settings more than 11 years. She is a certified prana yoga teacher and an inspired Anusara yoga teacher.
She has studied with many remarkable teachers and keeps studying different styles and traditions of yoga. Also explored the teaching of yoga philosophy , anatomy, pranayama and meditation.
She has a deep interest of energy work and healing. She has studied and practiced Reiki and Eden Energy Medicine and finished a shamanic apprentice course with Irma Star Spirit Woman. She also works with Ajna light . You can take class with her on UWS or in Astoria.
Contact her at email@example.com
Judith Grasshopper is a co-founder of Shamanic Fire Reiki. A certified Karuna Reiki Master Teacher, offering certification in all levels of Reiki healing. She is a certified Gong Harmonics & Sound healer, incorporating other instruments such as drums, singing bowls, flutes, and shruti box.
To contact her visit her web-site shamanicfirereiki.com for private sessions
Come lay down, relax, and bathe in the soothing sounds of crystal singing bowls, gongs, and tuning forks. A Sound Bath is a meditative event that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. A Saje Wellness custom scent blend for the season will be diffused throughout the space.
Please note – doors will open at 6:45pm and we will begin promptly at 7:20pm
Participants are invited to bring a pillow or small blanket or scarf (towels will be provided but you’re welcome to bring your own mat).
This event will fill up quickly. Please reserve your space in advance.
Join Cheryl Silva of Tibetan TuneUp for a Sacred Sound Ceremony. Full moons are potent times to release our past and unveil secrets deep within. We gather in sacred space to ignite our senses and give voice to those stories once held in silence. There is powerful medicine in storytelling and witnessing.
After our intimate sharing, we relax through a sound experience with Tibetan singing bowls. Cheryl guides you on a deeply immersive and transformative sound healing journey. Receive a bowl on your heart and a special blessing. Experience relaxation of the body, clearing of the subconscious, calming of the mind and activation of the body’s natural healing systems. Leave feeling seen, heard, loved and deeply connected.
Join us on Friday, October 26th for this 2-hour special event.
Reveal your story.
Reclaim your power.
Revitalize your Self.
Cheryl Silva is a multi-passionate, dynamic and intuitive healer. A former human resources director and social worker, she turned down a promotional opportunity with more money and ventured into uncharted lands to heal herself. Cheryl’s adventures led her to explore the healing arts and travel the world. Her discovery of Tibetan bowls opened the channels to her Higher Power. When we are in deeply relaxed states and our bodies are in harmony, Cheryl believes we all may tune into this inner guidance system. She considers it a privilege to create multi-sensory experiences and hold sacred space for transformation. Cheryl performs singing bowl concerts, creates private ceremonies, and conducts individual, couples and group healing sessions.
Follow her on Instagram @tibetantuneup.
Join us for a Sound Healing Meditation, featuring crystal and Himalayan singing bowls led by Alexandra Radoaca.
Sound Meditation is an integrative healing practice proven to support our immune system, create a deep state of relaxation and empower us to heal emotional wounds. Each session includes a guided meditation, breath work and intention setting for the sound journey.
Alexandra is a certified sound therapist and herbalist. She creates a nurturing space and invites us to connect to our deepest self using sound, energy work and meditation. She creates soundscapes that incorporate nature elements and indigenous instruments to facilitate connection, grounding and self healing.
Activate your inner healing mechanism with the power of sacred sound vibrations, through the use of quarz and tibetan singing bowls, gong, tuning forks, chimes and other instruments ~
Sound baths have shown to help balance the autonomic nervous system, to reduce symptoms of stress, pain, and anxiety. A gentle yet powerful experience for the mind and body promoting rejuvenation, relaxation and joy!
Join Leigh for an exquisitely relaxing Fall with a mid-week Sound Bath to reset your being! Each sound healing experience features restorative yoga poses specifically designed to deeply nourish and ground your body and quiet your busy mind. Bathe in the healing vibrations of Tibetan singing bowls, tuning forks, and other overtone emitting instruments and harmonize your energy body and nurture your being.
Often when the wind picks up in the Fall, Vata dosha, the air element, goes out of balance. Our mind gets very active with ideas spinning a mile a minute. We feel like we want to do everything and be everywhere. Often se get completely overwhelmed, fragmented, and might feel more anxious and have difficulty falling asleep. Sound familiar New Yorkers??
In this 4-week sound bath series you will experience deeply relaxing restorative yoga poses, mudras, chants, and meditations that can help bring you back into balance this Fall. Join Leigh for a divinely relaxing sound experience to ground vata dosha and feel balanced, rested and renewed.
Open to everyone
4 week series – $120
Drop in – $35
Sign Up: https://www.narayanayoga.co/workshops
SEVEN GONG SOUND BATH:
WITH JARROD MAYER + MELODY BALCZON | OF BROOKLYN HEALING ARTS | http://www.brooklynhealingarts.com/
Unveiling Our Multidimensionality with this Epic Gong Journey using 7 Gongs!
SATURDAY, NOVEMBER 10, 2018 | 6:30 PM – 9:00 PM
$35 IN ADVANCE | $40 DAY OF
Sound amplifies that which is present within us. Sometimes the healing that needs to occur is physical while deep healing often works with the subconscious mind, releasing patterns and conditioning which prohibit us from fully excelling in our lives.
One gong is powerful, yet when a multi layer gong soundscape is experienced, that too reflects the multiple facets of our inner being and the our multidimensional nature. We have layers to uncover and the gongs will show them to us, for sound is consciousness.
In this workshop we will use Kundalini Yoga, meditation, mantra, and gongs (a lot of ‘em) to facilitate a deep experience of the self and the blinding light within each of us.
If you participate in the Gong Training you can get a 25% OFF this final sound bath!
(No Refunds or Cancelations )
Jarrod Byrne Mayer and Melody Balczon are both certified Kundalini Yoga teachers who studied with Gurmuhk Kaur Khalsa and Gurushabd Singh Khalsa. Jarrod is a certified Sonotherapist who has studied with Gong Masters Don Connreux and Richard Rudis, tuning fork master Dr. John Beaulieu, and Sage Healing Arts founders Phillipe and Lea Garnier. Melody is Reiki Two certified having studied with Maha Rose founder Lisa Levine and has been on the sound exploration with Jarrod. Both have spent time in the pine barrens of New Jersey with Tom Brown Jr. in the Apache Scout tradition.
Jarrod and Melody bring a practical application of these technologies so they can be fully integrated within your daily life. They explore the mysticism and esoteric realms. You won’t get the science…but rather the direct experience of consciousness inherent with a deeper philosophy of truth.
They have been married for 10 years and currently reside in Greenpoint, Brooklyn with their two cats. They like hugs, ice cream, and good times.