Restorative Sound Bath September 29th 2018 at Sacred Sounds Yoga

Restorative Sound Bath Saturday, September 29th at 7:00pm-9:00pm Join us for an exquisitely relaxing sound bath designed especially for Fall with restorative yoga poses to deeply nourish and ground your body and quiet your busy mind. Unwind and completely relax while singing bowls, tuning forks, and other overtone emitting instruments harmonize your energy body in … Read moreRestorative Sound Bath September 29th 2018 at Sacred Sounds Yoga

Friday night gong bath September 28 6:00 – 7:30pm Forsyth Studios

Friday night gong bath September 28 6-7:30pm Forsyth Studios 86 Forsyth #3A NY NY 10002   Friday night gong!!! Come shed your week and find yourself more harmonious into the weekend. Same structure as before for the Friday class. We will work with Kundalini Meditations or Pranayama to get us into the meditative mind. The … Read moreFriday night gong bath September 28 6:00 – 7:30pm Forsyth Studios

Cacao X Sound Meditation Wednesday Sep 26 at Three Jewels

Using sounds from instruments, voice, and nature, we’ll heighten internal/external awareness while cultivating a greater capacity for mindful emotional processing. Releasing stress is more accessible when the mind and body are in a relaxed state. Join us and access your inner calm. This 1.5 hr. event includes optional Cacao elixir, guided meditation, and sound bath. All experience … Read moreCacao X Sound Meditation Wednesday Sep 26 at Three Jewels